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5 Ways to Avoid Social Media Burnout

By February 27, 2020May 27th, 2020Blog + Business

5 Ways to Avoid Social Media Burnout

5 Ways to Avoid Social Media Burnout

If you use social media to market your business and engage with users, social media overwhelm will become an issue if an effective strategy is not in place; here are five ways to avoid social media burnout.

Create Checklists

Checklists are a useful tool for both online and traditional work habits. Checklists prioritize the day’s tasks. By listing the day’s tasks, creators can then identify the time needed to complete those tasks in order to sharpen focus and increase productivity. One note of caution, do not place too many items on a day’s list. List three priority items and one minor item. Complete the most challenging item first.

Use Timers

Time is our greatest resource. In order to get the most out of ourselves and remain productive, using time wisely is beneficial. Using timers along with checklists decrease anxiety about the use of time. We often spend great amounts of time worrying about a task versus completing it. Therefore, one critical way to avoid social media burnout is to use timers.

Only Follow Inspiring Content

The internet is loaded with information. We often turn to the internet for immediate and long form information. When seeking information, we unintentionally come across unpleasant news and events. One strategy to minimize these interactions is to only follow content that inspires us. If you love plants, photography, or travel, engage with this type of content so that it appears on your feed more frequently.

Always avoid sparing online.

Engage in Real Life Activities

Stepping away from the computer, your smartphone, laptop, and tablet proves to be beneficial for your overall health. Not only are you giving your eyes a rest, you’re engaging in matters that are important to you. Social media burnout often comes when we’re too heavily involved on social media platforms thus minimizing times we engage in real life activities. To avoid social media burnout, try one of the suggested activities below:

Maximize Quiet Hours

In order to avoid social media burnout, it is important to refresh yourself frequently. Set specific and strict guidelines about your online use. You’ll find yourself refreshed when unleased from the computer.

5 Ways to Avoid Social Media – Youtube Video

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